James Waller v5:00/r...8 BikeErg
33,277
Meters
1:00:00.0
Time
1:48.1
Pace
1253
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 33,277 |
| Overall Time | 1:00:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 84 |
| Revolution Count | 5040 |
| Power/kg | 2.63 |
| Drag Factor | 97 |
March 25, 2026 17:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 33,277 | 1:48.1 | 276 | 1253 | 84 | 127 |
| 5:00.0 | 2,630 | 1:54.0 | 236 | 1104 | 80 | 105 |
| 10:00.0 | 5,645 | 1:46.2 | 291 | 1302 | 86 | 132 |
| 5:00.0 | 2,639 | 1:53.6 | 238 | 1116 | 80 | 119 |
| 10:00.0 | 5,638 | 1:46.4 | 290 | 1296 | 85 | 139 |
| 5:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 79 | 120 |
| 10:00.0 | 5,752 | 1:44.3 | 308 | 1356 | 87 | 141 |
| 5:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 78 | 121 |
| 10:00.0 | 5,779 | 1:43.8 | 313 | 1374 | 88 | 145 |
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Workout Graph
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