James Waller 1:00:00 BikeErg
30,509
Meters
1:00:00.0
Time
1:57.9
Pace
1030
Calories
111
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| RPM | 77 |
| Revolution Count | 4648 |
| Power/kg | 2.03 |
| Drag Factor | 96 |
April 11, 2025 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,509 | 1:57.9 | 213 | 1030 | 1030 | 77 | 111 |
| 15:00.0 | 7,635 | 1:57.8 | 214 | 1032 | 258 | 78 | 107 |
| 30:00.0 | 7,647 | 1:57.6 | 215 | 1036 | 259 | 78 | 113 |
| 45:00.0 | 7,620 | 1:58.1 | 212 | 1028 | 257 | 77 | 111 |
| 1:00:00.0 | 7,608 | 1:58.2 | 211 | 1024 | 256 | 77 | 113 |
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Workout Graph
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