andrew bohana 18:03 row
3,106
Meters
18:03.6
Time
2:54.4
Pace
157
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 104 |
July 23, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.6 | 3,106 | 2:54.4 | 66 | 521 | 157 | 22 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 22 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 |
| 18:03.6 | 561 | 2:43.6 | 80 | 568 | 29 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.