andrew bohana 3x200m/2:00r row
600
Meters
2:20.9
Time
1:57.4
Pace
39
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 751 |
| Overall Time | 8:20.9 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 226 |
June 30, 2026 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.9 | 600 | 1:57.4 | 216 | 996 | 28 | |
| 0:46.3 | 200 | 1:55.7 | 226 | 1010 | 29 | |
| 0:45.9 | 200 | 1:54.7 | 232 | 1019 | 29 | |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 28 | |
| r151 |
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