Jeff Meyers 20:00 row
4,969
Meters
20:00.0
Time
2:00.7
Pace
326
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 120 |
March 24, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,969 | 2:00.7 | 199 | 978 | 326 | 22 |
| 4:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 20 |
| 8:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 22 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1035 | 69 | 24 |
| 16:00.0 | 992 | 2:00.9 | 198 | 975 | 65 | 23 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 21 |
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Workout Graph
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