Jeff Meyers 45:00 row
10,832
Meters
45:00.0
Time
2:04.6
Pace
687
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 115 |
December 16, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,832 | 2:04.6 | 181 | 916 | 687 | 19 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 17 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 18 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 20 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 24 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 19 |
| 45:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 17 |
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Workout Graph
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