Jeff Meyers 1450m row
1,450
Meters
6:59.1
Time
2:24.5
Pace
81
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 123 |
December 15, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.1 | 1,450 | 2:24.5 | 116 | 695 | 81 | 21 |
| 1:37.3 | 300 | 2:42.1 | 82 | 554 | 15 | 19 |
| 1:33.5 | 600 | 2:35.8 | 92 | 616 | 16 | 18 |
| 1:28.8 | 900 | 2:28.0 | 108 | 648 | 16 | 19 |
| 1:17.4 | 1,200 | 2:09.0 | 163 | 837 | 18 | 25 |
| 1:02.0 | 1,450 | 2:04.0 | 184 | 929 | 16 | 28 |
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Workout Graph
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