Jeff Meyers 1150m row
1,150
Meters
5:41.6
Time
2:28.5
Pace
64
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 120 |
December 02, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,150 | 2:28.5 | 107 | 674 | 64 | 18 |
| 1:23.9 | 300 | 2:19.8 | 128 | 729 | 17 | 20 |
| 1:46.1 | 600 | 2:56.8 | 63 | 542 | 16 | 15 |
| 1:22.7 | 900 | 2:17.8 | 134 | 740 | 17 | 19 |
| 1:08.8 | 1,150 | 2:17.6 | 134 | 732 | 14 | 20 |
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Workout Graph
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