Jeff Meyers 15:00 row
3,659
Meters
15:00.0
Time
2:02.9
Pace
235
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 118 |
November 07, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,659 | 2:02.9 | 188 | 940 | 235 | 21 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 20 |
| 6:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 21 |
| 9:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 21 |
| 12:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 22 |
| 15:00.0 | 749 | 2:00.1 | 202 | 980 | 49 | 22 |
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Workout Graph
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