Jeff Meyers 20:00 row
4,199
Meters
20:00.0
Time
2:22.8
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 119 |
March 26, 2023 08:43:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,199 | 2:22.8 | 120 | 705 | 235 | 17 |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 16 |
| 8:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 18 |
| 12:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 20 |
| 16:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 18 |
| 20:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.