Jeff Meyers 15:00 row
3,286
Meters
15:00.0
Time
2:16.9
Pace
189
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 257 |
| Drag Factor | 117 |
March 19, 2023 08:43:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,286 | 2:16.9 | 136 | 756 | 189 | 17 |
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 17 |
| 6:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 18 |
| 9:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | 17 |
| 12:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 18 |
| 15:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 17 |
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Workout Graph
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