Jeff Meyers 20:00 row
4,327
Meters
20:00.0
Time
2:18.6
Pace
251
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 109 |
February 09, 2023 18:25:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,327 | 2:18.6 | 131 | 753 | 251 | 20 |
| 4:00.0 | 728 | 2:44.8 | 78 | 555 | 37 | 23 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 18 |
| 12:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 20 |
| 16:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 18 |
| 20:00.0 | 950 | 2:06.3 | 174 | 885 | 59 | 23 |
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Workout Graph
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