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Jeff Meyers 10000m row

10,000

Meters

48:40.0

Time

2:26.0

Pace

567

Calories

Average Watts112
Calories Per Hour699
Stroke Rate19
Stroke Count969
Drag Factor114

January 18, 2023 21:30:51

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:40.0 10,000 2:26.0 112 699 567 19
3:00.1 500 3:00.1 60 499 25 26
2:32.1 1,000 2:32.1 99 639 27 19
2:21.3 1,500 2:21.3 124 713 28 19
2:22.3 2,000 2:22.3 121 708 28 20
2:28.1 2,500 2:28.1 108 656 27 18
2:17.2 3,000 2:17.2 136 760 29 20
2:21.0 3,500 2:21.0 125 714 28 19
2:19.4 4,000 2:19.4 129 723 28 20
2:17.0 4,500 2:17.0 136 762 29 20
2:28.1 5,000 2:28.1 108 680 28 19
3:45.2 5,500 3:45.2 31 447 28 13
2:19.4 6,000 2:19.4 129 723 28 20
2:19.2 6,500 2:19.2 130 724 28 20
2:19.6 7,000 2:19.6 129 722 28 20
2:21.0 7,500 2:21.0 125 714 28 20
2:17.6 8,000 2:17.6 134 758 29 20
2:28.4 8,500 2:28.4 107 679 28 20
2:16.2 9,000 2:16.2 139 766 29 21
2:09.2 9,500 2:09.2 162 835 30 22
1:57.5 10,000 1:57.5 216 1041 34 25

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