Jeff Meyers 15:00 row
3,399
Meters
15:00.0
Time
2:12.3
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 114 |
January 08, 2023 08:49:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,399 | 2:12.3 | 151 | 808 | 202 | 20 |
| 3:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 20 |
| 6:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 21 |
| 9:00.0 | 675 | 2:13.3 | 148 | 800 | 40 | 21 |
| 12:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 22 |
| 15:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 |
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Workout Graph
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