Jeff Meyers 8x250m/1:00r row
2,000
Meters
7:28.4
Time
1:52.1
Pace
140
Calories
| Rest Distance | 848 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,848 |
| Overall Time | 15:28.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 110 |
July 19, 2022 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.4 | 2,000 | 1:52.1 | 248 | 1123 | 28 | |
| 0:55.1 | 250 | 1:50.2 | 262 | 1176 | 29 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1088 | 29 | |
| 0:55.7 | 250 | 1:51.4 | 253 | 1163 | 29 | |
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 29 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1075 | 30 | |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 28 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 28 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 29 | |
| r848 |
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Workout Graph
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