Jeff Meyers 5000m row
5,000
Meters
23:54.4
Time
2:23.4
Pace
286
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 117 |
February 23, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.4 | 5,000 | 2:23.4 | 119 | 717 | 286 | 19 |
| 5:45.7 | 1,000 | 2:52.8 | 68 | 551 | 53 | 19 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 769 | 58 | 20 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 762 | 58 | 20 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 760 | 58 | 20 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 790 | 59 | 20 |
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Workout Graph
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