Jeff Meyers 20:00 row
4,406
Meters
20:00.0
Time
2:16.1
Pace
258
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 114 |
December 14, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,406 | 2:16.1 | 139 | 774 | 258 | 18 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 18 |
| 8:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 18 |
| 12:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 19 |
| 16:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 19 |
| 20:00.0 | 856 | 2:20.1 | 127 | 750 | 50 | 17 |
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Workout Graph
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