Jeff Meyers 20:00 row
4,566
Meters
20:00.0
Time
2:11.4
Pace
278
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 114 |
December 14, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,566 | 2:11.4 | 154 | 834 | 278 | 20 |
| 4:00.0 | 783 | 2:33.2 | 97 | 630 | 42 | 18 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 20 |
| 12:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 19 |
| 16:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 21 |
| 20:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 22 |
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Workout Graph
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