Jeff Meyers 10:00 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 110 |
December 02, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 804 | 134 | 18 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 17 |
| 2:00.0 | 165 | 3:01.8 | 58 | 540 | 9 | 13 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 17 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 16 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 18 |
| 6:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 |
| 7:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 18 |
| 8:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 20 |
| 9:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 20 |
| 10:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 |
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Workout Graph
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