Jeff Meyers 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
150
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 114 |
March 18, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 900 | 150 | 22 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 |
| 2:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 20 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 |
| 4:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 20 |
| 5:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 23 |
| 6:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 7:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 8:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 23 |
| 9:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 24 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 26 |
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Workout Graph
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