Jeff Meyers 15:00 row
3,127
Meters
15:00.0
Time
2:23.9
Pace
178
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 113 |
January 04, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,127 | 2:23.9 | 117 | 712 | 178 | 19 |
| 3:00.0 | 480 | 3:07.5 | 53 | 480 | 24 | 24 |
| 6:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 18 |
| 9:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 20 |
| 12:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 19 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.