Jeff Meyers 8:00 row
1,880
Meters
8:00.0
Time
2:07.6
Pace
115
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 112 |
July 16, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,880 | 2:07.6 | 168 | 862 | 115 | 19 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 17 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 17 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 19 |
| 4:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 21 |
| 6:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 |
| 7:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 22 |
| 8:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
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Workout Graph
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