Jeff Meyers 8:00 row
1,727
Meters
8:00.0
Time
2:18.9
Pace
107
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
| Stroke Count | 149 |
| Drag Factor | 111 |
July 16, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,727 | 2:18.9 | 130 | 802 | 107 | 18 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 17 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 18 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 19 |
| 4:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 18 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 20 |
| 6:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 17 |
| 7:00.0 | 279 | 1:47.5 | 282 | 1260 | 21 | 23 |
| 8:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 18 |
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Workout Graph
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