Jeff Meyers 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 111 |
July 13, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1002 | 167 | 22 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 |
| 2:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 20 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 23 |
| 6:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 |
| 7:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 25 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 24 |
| 10:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 26 |
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Workout Graph
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