Jeff Meyers 5000m row
5,000
Meters
19:05.0
Time
1:54.5
Pace
349
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 112 |
June 20, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.0 | 5,000 | 1:54.5 | 233 | 1097 | 349 | 24 |
| 3:46.0 | 1,000 | 1:53.0 | 243 | 1130 | 71 | 25 |
| 3:48.6 | 2,000 | 1:54.3 | 234 | 1102 | 70 | 24 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1102 | 70 | 24 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1072 | 69 | 24 |
| 3:50.1 | 5,000 | 1:55.0 | 230 | 1079 | 69 | 25 |
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Workout Graph
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