Jeff Meyers 1:00:13 row
12,021
Meters
1:00:13.8
Time
2:30.3
Pace
651
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 1254 |
| Drag Factor | 109 |
May 30, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 12,021 | 2:30.3 | 103 | 648 | 651 | 20 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 21 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 21 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 |
| 40:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 45:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 21 |
| 50:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 21 |
| 1:00:13.8 | 32 | 3:35.6 | 35 | 260 | 1 | 12 |
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Workout Graph
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