Jeff Meyers 6x1:00/1:00r row
1,716
Meters
6:00.0
Time
1:44.8
Pace
131
Calories
| Rest Distance | 864 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 12:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 112 |
May 27, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,716 | 1:44.8 | 303 | 1310 | 27 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 27 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 27 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1320 | 27 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 28 | |
| r864 |
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