Jeff Meyers 18:00 row
3,606
Meters
18:00.0
Time
2:29.7
Pace
204
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 345 |
| Drag Factor | 108 |
May 25, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,606 | 2:29.7 | 104 | 680 | 204 | 19 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 20 |
| 12:00.0 | 964 | 3:06.7 | 54 | 480 | 48 | 17 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 660 | 66 | 20 |
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Workout Graph
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