Jeff Meyers 20:00 row
4,664
Meters
20:00.0
Time
2:08.6
Pace
287
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 110 |
May 23, 2020 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,664 | 2:08.6 | 164 | 861 | 287 | 18 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 17 |
| 8:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 18 |
| 12:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 18 |
| 16:00.0 | 930 | 2:09.0 | 163 | 855 | 57 | 19 |
| 20:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 18 |
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Workout Graph
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