Jeff Meyers 3x1:00/1:00r row
859
Meters
3:00.0
Time
1:44.7
Pace
67
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,133 |
| Overall Time | 6:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 110 |
April 09, 2020 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 859 | 1:44.7 | 304 | 1340 | 29 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 29 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 32 | |
| r274 |
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