Jeff Meyers 19:00 row
4,508
Meters
19:00.0
Time
2:06.4
Pace
282
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 115 |
December 08, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,508 | 2:06.4 | 173 | 890 | 282 | 20 | 143 |
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 19 | 129 |
| 8:00.0 | 951 | 2:06.1 | 174 | 900 | 60 | 21 | 143 |
| 12:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 23 | 149 |
| 16:00.0 | 955 | 2:05.6 | 176 | 900 | 60 | 20 | 149 |
| 19:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 19 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.