Jeff Meyers 10000m row
10,000
Meters
43:03.0
Time
2:09.1
Pace
615
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 112 |
November 30, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:03.0 | 10,000 | 2:09.1 | 162 | 857 | 615 | 20 | 155 |
| 9:01.9 | 2,000 | 2:15.4 | 141 | 783 | 118 | 20 | 138 |
| 8:43.1 | 4,000 | 2:10.7 | 156 | 832 | 121 | 21 | 143 |
| 8:36.2 | 6,000 | 2:09.0 | 163 | 857 | 123 | 21 | 161 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 861 | 123 | 20 | 162 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 959 | 130 | 21 | 173 |
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Workout Graph
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