Jeff Meyers 15:00 row
3,704
Meters
15:00.0
Time
2:01.4
Pace
243
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 112 |
October 16, 2019 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,704 | 2:01.4 | 195 | 972 | 243 | 22 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 23 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 22 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 22 |
| 4:00.0 | 200 | 2:30.0 | 104 | 720 | 12 | 17 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 22 |
| 6:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 18 |
| 7:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 24 |
| 8:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 |
| 10:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 23 |
| 11:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 21 |
| 12:00.0 | 243 | 2:03.4 | 186 | 960 | 16 | 23 |
| 13:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 25 |
| 14:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 26 |
| 15:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 25 |
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Workout Graph
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