Jeff Meyers 20:00 row
5,014
Meters
20:00.0
Time
1:59.6
Pace
338
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 111 |
August 28, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,014 | 1:59.6 | 204 | 1014 | 338 | 20 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 20 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 71 | 20 |
| 12:00.0 | 974 | 2:03.2 | 187 | 1005 | 67 | 20 |
| 16:00.0 | 980 | 2:02.4 | 191 | 960 | 64 | 20 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1035 | 69 | 20 |
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Workout Graph
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