Jeff Meyers 19:00 row
4,762
Meters
19:00.0
Time
1:59.6
Pace
306
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 418 |
| Drag Factor | 102 |
August 08, 2019 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,762 | 1:59.6 | 204 | 966 | 306 | 22 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 20 |
| 2:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 19 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 21 |
| 5:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 22 |
| 6:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 21 |
| 7:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 23 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 24 |
| 9:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 |
| 11:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 24 |
| 12:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 24 |
| 13:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 22 |
| 14:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 22 |
| 15:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 |
| 16:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 |
| 17:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 20 |
| 18:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 21 |
| 19:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 21 |
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Workout Graph
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