Jeff Meyers 5:00 row
1,275
Meters
5:00.0
Time
1:57.6
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 101 |
March 31, 2019 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1020 | 85 | 23 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 21 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 22 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 23 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 5:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 |
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Workout Graph
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