Jeff Meyers 30:00 row
7,144
Meters
30:00.0
Time
2:05.9
Pace
467
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
March 30, 2018 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 934 | 467 | 19 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 19 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 970 | 97 | 19 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 940 | 94 | 18 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 930 | 93 | 19 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 930 | 93 | 22 |