Jeff Meyers 5000m row
5,000
Meters
20:34.8
Time
2:03.4
Pace
326
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Drag Factor | 134 |
February 04, 2018 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.8 | 5,000 | 2:03.4 | 186 | 950 | 326 | 20 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 960 | 65 | 21 |
| 4:05.7 | 2,000 | 2:02.8 | 189 | 952 | 65 | 21 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 21 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 906 | 64 | 20 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 948 | 66 | 21 |