Jeff Meyers 22:00 row
5,021
Meters
22:00.2
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Drag Factor | 145 |
December 22, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.2 | 5,021 | 2:11.4 | 154 | 823 | 302 | 22 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 22:00.2 | 505 | 1:59.0 | 208 | 988 | 33 | 24 |