Jeff Meyers 21:35 row
5,000
Meters
21:35.7
Time
2:09.5
Pace
313
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
December 18, 2017 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.7 | 5,000 | 2:09.5 | 161 | 869 | 313 | 22 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 842 | 61 | 22 |
| 8:36.1 | 1,000 | 2:07.7 | 168 | 873 | 62 | 23 |
| 13:01.5 | 1,000 | 2:12.7 | 150 | 854 | 63 | 22 |
| 17:19.8 | 1,000 | 2:09.1 | 162 | 878 | 63 | 23 |
| 21:35.7 | 1,000 | 2:07.9 | 167 | 900 | 64 | 20 |