Jeff Meyers 2:34 row
500
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
November 25, 2017 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.2 | 500 | 2:34.2 | 95 | 583 | 25 | 19 |
| 0:35.2 | 100 | 2:56.0 | 64 | 511 | 5 | 19 |
| 1:05.8 | 100 | 2:33.0 | 98 | 588 | 5 | 20 |
| 1:35.7 | 100 | 2:29.5 | 105 | 602 | 5 | 18 |
| 2:05.1 | 100 | 2:27.0 | 110 | 612 | 5 | 20 |
| 2:34.3 | 100 | 2:26.0 | 112 | 616 | 5 | 18 |