Jeff Meyers 2x15:00/3:00r row
7,435
Meters
30:00.0
Time
2:01.0
Pace
501
Calories
| Rest Distance | 320 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,755 |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 119 |
October 24, 2026 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,435 | 2:01.0 | 197 | 1002 | 22 | |
| 15:00.0 | 3,757 | 1:59.7 | 204 | 1020 | 23 | |
| 15:00.0 | 3,679 | 2:02.3 | 191 | 984 | 21 | |
| r320 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.