Jeff Meyers 45:00 row
9,755
Meters
45:00.0
Time
2:18.3
Pace
584
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
| Drag Factor | 116 |
August 11, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,755 | 2:18.3 | 132 | 778 | 584 | 18 |
| 9:00.0 | 1,949 | 2:18.5 | 132 | 773 | 116 | 17 |
| 18:00.0 | 1,905 | 2:21.7 | 123 | 766 | 115 | 17 |
| 27:00.0 | 1,935 | 2:19.5 | 129 | 773 | 116 | 18 |
| 36:00.0 | 1,967 | 2:17.2 | 135 | 773 | 116 | 19 |
| 45:00.0 | 2,000 | 2:15.0 | 142 | 806 | 121 | 19 |
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Workout Graph
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