Jeff Meyers 2x15:00/3:00r row
7,317
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,451 |
| Overall Time | 36:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 116 |
March 31, 2026 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,317 | 2:03.0 | 188 | 944 | 22 | |
| 15:00.0 | 3,627 | 2:04.0 | 183 | 928 | 21 | |
| 15:00.0 | 3,689 | 2:01.9 | 193 | 960 | 23 | |
| r134 |
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Workout Graph
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