Jeff Meyers 20:00 row
4,871
Meters
20:00.0
Time
2:03.1
Pace
313
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 123 |
March 15, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,871 | 2:03.1 | 187 | 944 | 313 | 20 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 19 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 20 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 22 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 21 |
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Workout Graph
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