Jeff Meyers 20:00 row
4,789
Meters
20:00.0
Time
2:05.2
Pace
309
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 120 |
March 12, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,789 | 2:05.2 | 178 | 912 | 309 | 20 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 18 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 20 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 22 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 79 | 20 |
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Workout Graph
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