Jeff Meyers 20:00 row
4,669
Meters
20:00.0
Time
2:08.5
Pace
295
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 113 |
March 12, 2026 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,669 | 2:08.5 | 165 | 867 | 295 | 18 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 55 | 16 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 58 | 18 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 60 | 18 |
| 16:00.0 | 961 | 2:04.8 | 180 | 918 | 62 | 20 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 60 | 19 |
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Workout Graph
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