Jeff Meyers 2x6:00/4:00r row
2,964
Meters
12:00.0
Time
2:01.4
Pace
194
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,165 |
| Overall Time | 20:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 116 |
February 17, 2026 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,964 | 2:01.4 | 195 | 972 | 19 | |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 18 | |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 20 | |
| r201 |
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Workout Graph
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