Jeff Meyers 7578m row
7,578
Meters
32:12.0
Time
2:07.4
Pace
482
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 116 |
December 09, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:12.0 | 7,578 | 2:07.4 | 169 | 898 | 482 | 19 |
| 7:16.2 | 1,600 | 2:16.3 | 138 | 784 | 95 | 17 |
| 6:52.4 | 3,200 | 2:08.8 | 164 | 881 | 101 | 19 |
| 6:42.0 | 4,800 | 2:05.6 | 177 | 922 | 103 | 20 |
| 6:35.3 | 6,400 | 2:03.5 | 186 | 956 | 105 | 20 |
| 4:46.1 | 7,578 | 2:01.4 | 195 | 981 | 78 | 21 |
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Workout Graph
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