Jeff Meyers 20:00 row
4,725
Meters
20:00.0
Time
2:06.9
Pace
301
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 120 |
November 23, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725 | 2:06.9 | 171 | 903 | 301 | 19 |
| 4:00.0 | 899 | 2:13.4 | 147 | 810 | 54 | 18 |
| 8:00.0 | 951 | 2:06.1 | 174 | 915 | 61 | 20 |
| 12:00.0 | 987 | 2:01.5 | 195 | 990 | 66 | 22 |
| 16:00.0 | 960 | 2:05.0 | 179 | 930 | 62 | 20 |
| 20:00.0 | 929 | 2:09.1 | 162 | 870 | 58 | 19 |
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Workout Graph
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